cybex arc trainer muscles worked Cybex 626AT Total Body Arc Trainer LED Console

Get more out of every workout with the Cybex 626AT Total Body Arc Trainer, a commercial-grade cardio machine designed to deliver a low-impact, high-calorie-burning full-body workout. Unlike traditional ellipticals, the Arc Trainer uses a unique arcing motion that reduces stress on the knees and joints while allowing for deeper muscle engagement. This means you can train longer and harder while effectively targeting the glutes, quads, hamstrings, calves, and upper body—making it ideal for fat loss, endurance building, and total-body conditioning.

The 626AT model features moving upper-body handles that engage the arms, shoulders, chest, and back, turning every session into a true total-body workout. With adjustable resistance and incline levels, users can easily shift from steady-state cardio to high-intensity interval training, increasing both strength and cardiovascular performance. The LED console provides a simple, easy-to-read interface that tracks essential workout metrics like time, distance, calories, resistance level, and heart rate—keeping you focused without unnecessary complexity.

Built for durability and performance, the Cybex 626AT Arc Trainer is perfect for commercial gyms, apartment fitness centers, and serious home gym setups. Its biomechanically efficient design helps reduce fatigue while maximizing output, allowing users of all fitness levels to train safely and effectively. If you're looking for a versatile cardio machine that combines strength, endurance, and joint-friendly movement, the Arc Trainer stands in a class of its own.